Gretchen’s Story “Life gets so much better when you’re not constantly worrying about food, your weight, or what you’re going to eat, and you’re able to put that time and energy into a fulfilling life.”
Chevon’s Story “It feels good when you can let out, If you bottle everything out its going to come out one way or another.”
Brittany’s Story “Life is so much better. I cannot even explain how much better it is … It doesn’t consume me anymore.”
7 things not to say to a veteran with PTSD “PTSD is not a choice. When it’s not external stimuli that triggers the memories, it’s internal intrusive thoughts.”