Stephanie’s Story “The more people I tell about it, the more they feel like they have someone to talk to, and that breaks down the stigma.”
Alex’s Story “One of the most difficult things is taking your first step … It’s part of you, wear it.”
Family Trauma Race And Mental Health (podcast) So many factors can contribute to and affect our mental health. Family trauma and race are certainly among them.
Craig’s Story “If there was anything that I could send out to the world, you know, don’t let the stigma hold you back. If you need help, get help. It’s there, and at the end of the day, when you go home, you will be better.”