Mindfulness and Mental Health
At WISE, we talk a lot about the importance of self-care, or the providing of care by you and for you, and its importance in improving your compassion resilience, or CR, and maintaining your overall well-being. Click here to read WISE’s previous post about self-care. One common form of self-care that is practiced cross-culturally is […]
The Who, What, When, Where and Why of WISE
Learn about WISE, including who, what, when, where and why WISE is so important, and how you can get more involved in WISE’s work.
