Dispelling the myths of masculinity and mental health. Embrace your emotions, prioritize mental well-being, and break the stigma. Your mental fitness matters.
Mental health issues are prevalent in Black and Brown Americans, however, the historical dehumanization, oppression, trauma, and violence against Black and Brown people continue to fuel the ongoing mental health crisis. Black and Brown communities are more inclined to say that mental illness is associated with shame, embarrassment, and a sign of “weakness.”