Setting Goals and Intentions

A confident woman with curly hair standing in front of a clear glass wall covered with colorful sticky notes.

Happy New Year! As we are starting our journey into 2024, we not only begin to reflect on our unproductive actions, but we also consider the actions we took that led to great results, which we want to continue.  A recent survey of 2,000 individuals conducted by OnePoll, an international marketing research agency, found that […]

Eliminate Stigma, by eliminating stigma

White chalk drawing of a seesaw on a blackboard texture. It's tilted to the left with three words in green chalk: 'understanding', 'empathy', and 'support'. On the right, there's a single word: 'stigma'.

Have you ever wondered about the power of a single word? How does that word shape our collective journey towards recovery and wellness? This reflection takes us deep into the world of stigma within the realm of mental health and substance use, uncovering how it acts as both a barrier and a catalyst for change. […]

Stigma Change Processes

Concept about people diversity and tolerance on a multicolor background.

Back in July, we discussed what stigma is and where it comes from. Click here to read that article again. While this information is useful, the most important thing to know about stigma is that, in a perfect world, it wouldn’t exist. In this post, we’re going to discuss how we can reverse and eliminate […]