Exposure Therapy “Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”
Christopher’s Story “OCD can feel very challenging and could feel like it is the end of the world …. there is a better life in the future that is available and that is possible.”
Autumn’s Story “People don’t understand, it’s not a character flaw, it’s not a choice. I am a human being with goals, dreams, thoughts, aspirations.”
Craig’s Story “If there was anything that I could send out to the world, you know, don’t let the stigma hold you back. If you need help, get help. It’s there, and at the end of the day, when you go home, you will be better.”
