Brittany’s Story “Life is so much better. I cannot even explain how much better it is … It doesn’t consume me anymore.”
Pastor Greg and Tiffany Washington’s Story “Let the mask come down, let the pride come down because I believe that out of that vulnerability is where people really find help.”
Exposure Therapy “Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”
Treatment Trauma, Race and Mental Health (podcast) The factors that impact our mental health are varied, intertwined and sometimes difficult to distinguish.