Exposure Therapy “Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”
Katie’s Story “I’m really a very capable person, despite having OCD … It was part of my past, it was horrible, but I wouldn’t wish it had never happened.”
Tony’s Story “You don’t even have to say anything. You just have to listen…. just being there, helping them, showing them that you actually care.”
The Pros and Cons of Disclosure Disclosure needs the right time and strength. When the door opens, the weight lifts off your shoulders.
