WISE - Initiative for Stigma Elimination - One story at a time.
Discussion on exposure therapy.

Exposure Therapy

“Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”
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Exposure Therapy

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“Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”

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https://www.youtube.com/watch?v=Q8ioJj3A4c0

“Immerse yourself in it to the level that you can handle, then once you can handle that level of immersion, you make it a little bit harder.”

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