Up to Me
![A group of 4 teenagers in a casual setting in a conversation, laughing and smiling.](https://eliminatestigma.org/wp-content/uploads/up_to_me-1024x580.jpg)
Sharing your story is up to you. Sharing someone else’s story is up to them. Seek permission, offer guidance, respect the experience.
Clubhouse Movement
![Discussion on Clubhouse Movement.](https://eliminatestigma.org/wp-content/uploads/Clubhouse-.00_01_11_11.Still005-1024x576.jpg)
“Here you never know the person’s diagnosis next to you and what their history is, and it does not matter … They gave me that push.”
Moving Toward Stigma-Free Healthcare
![Discussion on Moving Toward Stigma Free Health Care.](https://eliminatestigma.org/wp-content/uploads/Moving-Toward-Stigma-Free-Health-Care.00_07_34_11.Still007-1024x576.jpg)
“It becomes dangerous as clinicians to get locked into what we think needs to be an outcome.”
Collaborative Care
![Two adults discussing collaborative care.](https://eliminatestigma.org/wp-content/uploads/Collaboration_-Parent-School-Provider-Part-1_-Communication-and-Planning.mp4.00_03_07_08.Still002-1024x576.jpg)
To have that support and to have staff and faculty aware and saying “We need to support this child”, It literally saved my life.
Art Therapy
![Discussion on art therapy.](https://eliminatestigma.org/wp-content/uploads/Art-Therapy-1024x576.jpg)
“It gave me something to think about, rather than the dark thoughts. It keeps me going.”
The Pros and Cons of Disclosure
![Discussion on Pros and Cons of Disclosure.](https://eliminatestigma.org/wp-content/uploads/Pros-and-Cons-of-Disclosure-1024x576.jpg)
Disclosure needs the right time and strength. When the door opens, the weight lifts off your shoulders.
The 5 Stages of Disclosure
![Discussion on 5 Stages of Disclosure.](https://eliminatestigma.org/wp-content/uploads/5-Stages-of-Disclosure.00_01_02_02.Still006-1024x576.jpg)
Reach out. Talking to people and sharing experiences, helps heal not only yourself but also inspire other people.
Dance and Movement Therapy
![Discussion on Dance and Movement Therapy.](https://eliminatestigma.org/wp-content/uploads/Dance-and-Movement-Therapy-1024x576.jpg)
“Having the ability to say, What’s going on? What does it translate as far as movement goes?, makes me aware of my body.”