Briden’s Story “Getting treatment is one of the most profound and amazing ways I’ve helped myself in life.”
Treatment Trauma, Race and Mental Health (podcast) The factors that impact our mental health are varied, intertwined and sometimes difficult to distinguish.
Dialectical Behavior Therapy (DBT) “Identifying the negative thoughts in my head and stopping then and changing them with coping skills, I mean I really had to have a list of things I could do.”
Tony’s Story “You don’t even have to say anything. You just have to listen…. just being there, helping them, showing them that you actually care.”