Trauma Recovery, Race and Mental Health (podcast)
![Image of a blue butterfly, symbolizing transformation and recovery.](https://eliminatestigma.org/wp-content/uploads/Trauma-Recovery-Race-and-Mental-Health.jpg)
Trauma changes us and the way we see and experience the world. Recovery and healing from trauma are real and possible.
Dori’s Story
![Dori's recovery story.](https://eliminatestigma.org/wp-content/uploads/Dori.00_01_33_10.Still003-1024x576.jpg)
“I decided to tell my story because I don’t want other people to go through what I went through…I want to give other people hope.”
Debbie’s Story
![Debbie's recovery story.](https://eliminatestigma.org/wp-content/uploads/Debbie-1024x576.jpg)
“I am proud to be deaf and I do not mind telling people and encouraging them to find out who they are in their identity. If I can help, that’s what I am here for.”
Sumi’s Story
![Sumi's recovery story.](https://eliminatestigma.org/wp-content/uploads/Sumi-1024x576.jpg)
“Life can get better. There is life outside of this … No matter how long you end up being in that place, there is a way out.”
Tara’s Story
![Tara's recovery story.](https://eliminatestigma.org/wp-content/uploads/Tara-1024x576.jpg)
“I want to see what I can do now, more than ever. I want to prove it to myself. What can this new Tara be capable of?”
M’s Story
![M's recovery story.](https://eliminatestigma.org/wp-content/uploads/M.00_00_11_17.Still003-1024x576.jpg)
“It is not the label, it is what you do to overcome that. That is what is crucial.”
Chevon’s Story
![Chevon's recovery story.](https://eliminatestigma.org/wp-content/uploads/Chevon.00_01_07_11.Still003-1024x576.jpg)
“It feels good when you can let out, If you bottle everything out its going to come out one way or another.”
Tony’s Story
![Tony's recovery story.](https://eliminatestigma.org/wp-content/uploads/Tony-e1615399778280-1024x658.jpg)
“You don’t even have to say anything. You just have to listen…. just being there, helping them, showing them that you actually care.”
Denise’s Story
![Denise's recovery story.](https://eliminatestigma.org/wp-content/uploads/Denise-1024x576.jpg)
“I am so much stronger than I used to be…I’m really proud of myself…and I’m living my life for the first time in many, many, many years.”
Pastor Tim’s Story
![Pastor Tim's recovery story.](https://eliminatestigma.org/wp-content/uploads/Pastor-Tim-1024x576.jpg)
“My life was all sorts of threads that wove together to make this tapestry. And there was this thread of depression. It’s not a thread I would remove.”