Stephanie’s Story

“The more people I tell about it, the more they feel like they have someone to talk to, and that breaks down the stigma.”

Art Therapy

“It gave me something to think about, rather than the dark thoughts. It keeps me going.”

The 5 Stages of Disclosure

Reach out. Talking to people and sharing experiences, helps heal not only yourself but also inspire other people.

Val’s Story

“For me it was very important that I do see recovery as a process. You don’t just hit a peak and all of a sudden, you’re recovered forever.”

Tara’s Story

“I want to see what I can do now, more than ever. I want to prove it to myself. What can this new Tara be capable of?”

Chevon’s Story

“It feels good when you can let out, If you bottle everything out its going to come out one way or another.”

Hannah’s Story

“I always thought of it as only a curse. But now I realize it is also a blessing in many ways.”

Denise’s Story

“I am so much stronger than I used to be…I’m really proud of myself…and I’m living my life for the first time in many, many, many years.”