Up to Us Group

The Up to Us Group supports people with loved ones facing mental health and/or substance use challenges in reflecting on the story they tell themselves, and others, about their loved one.
Up to Me Group

This group guides individuals with lived experience through a process of learning and applying principles of self-disclosure towards their mental health and/or substance use recovery story.
Up to Me Essentials Training of Facilitators: One Session Program

Learn how to support those who have faced mental health and/or substance use challenges in this free virtual training.
Up to Me Essentials Training of Facilitators: One-Session Program

Learn how to support those who have faced mental health and/or substance use challenges in this free virtual training.
Up to Us: Talking About Your Loved One’s Mental Health

Virtual. Free
WI DPI: Compassion Resilience: Training of Facilitators

For Wisconsin only
WISE Initiative for Stigma Elimination “Snack & Learn” – Stigma 101

Join us for an hour to discuss mental health stigma.
WISE Initiative for Stigma Elimination “Snack & Learn” – Up to Me

Join us for an hour to discuss stigma as it relates to mental health.
WISE Initiative for Stigma Elimination “Snack & Learn” – Compassion Resilience: Breaking the Cycle of Stigma in a Complex World

Join us for an hour to discuss how to cope during challenging and changing times.
Up to Me: Training of Facilitators

Learn how to support those who have faced mental health challenges and become a facilitator for Up to Me in this free virtual training.