The Up to Us Group supports people with loved ones facing mental health and/or substance use challenges in reflecting on the story they tell themselves, and others, about their loved one.
What is Up To Us?
Small group program for people with loved one’s who have faced mental health and/or substance use challenges
No formal diagnosis required to benefit from the program
Based on an evidence-based program
Registration and Questions
Registration is open to everyone and is required to join the event.