Rachel’s Story “I started to realize that I was strong and I was smart and I was capable. The moment you start to believe that about yourself, other people see it too.”
Trauma Recovery, Race and Mental Health (podcast) Trauma changes us and the way we see and experience the world. Recovery and healing from trauma are real and possible.
Generational Trauma, Race and Mental Health (podcast) The path of healing involves understanding that past and looking at the present and future in the face, with determination and grace.
