Trauma Recovery, Race and Mental Health (podcast)
![Image of a blue butterfly, symbolizing transformation and recovery.](https://eliminatestigma.org/wp-content/uploads/Trauma-Recovery-Race-and-Mental-Health.jpg)
Trauma changes us and the way we see and experience the world. Recovery and healing from trauma are real and possible.
Pastor Greg and Tiffany Washington’s Story
![Pastor Greg and Tiffany Washington's recovery story.](https://eliminatestigma.org/wp-content/uploads/WISE-_-Pastor-Greg-and-Tiffany-Washingtons-Story-0-40-screenshot-1024x576.png)
“Let the mask come down, let the pride come down because I believe that out of that vulnerability is where people really find help.”
Chris’ Story
![Chris's recovery story.](https://eliminatestigma.org/wp-content/uploads/Chris-1-1024x576.jpg)
“A big part of my recovery has been acceptance and awareness … Being able to be at peace, be at ease, really is freeing.”
Debbie’s Story
![Debbie's recovery story.](https://eliminatestigma.org/wp-content/uploads/Debbie-1024x576.jpg)
“I am proud to be deaf and I do not mind telling people and encouraging them to find out who they are in their identity. If I can help, that’s what I am here for.”
Mike’s Story
![Mike's recovery story.](https://eliminatestigma.org/wp-content/uploads/Mike.00_00_45_03.Still002-1024x576.jpg)
“It wasn’t until we got educated that helped us change how we interact with Mike, that helped him interact with us.”
Jackson’s Story
![Jackson's recovery story.](https://eliminatestigma.org/wp-content/uploads/Jackson-1024x576.jpg)
“Mental illness is just like any other challenge. Because I was diagnosed with bipolar, my entire life trajectory changed. But I’m really happy.”
Sara’s Story
![Sara's recovery story.](https://eliminatestigma.org/wp-content/uploads/Sara-1024x576.jpg)
“Today, Sara is a very ambitious, driven, patient person…. I’m going places, I’m not going to let anything stop me.”
Grenesha’s Story
![Grenesha's recovery story.](https://eliminatestigma.org/wp-content/uploads/Grenesha-Finds-Recovery-e1584554647308.jpg)
“I am very proud of who I am and how far I have come. Life today is very peaceful.”
Lena’s Story
![Lena's recovery story.](https://eliminatestigma.org/wp-content/uploads/Lena.00_01_17_06.Still003-1024x576.jpg)
“A true friend is always standing, not behind you, but right beside you.”
Autumn’s Story
![Autumn's recovery story.](https://eliminatestigma.org/wp-content/uploads/autumns_story-e1671484412966-1024x579.jpg)
“People don’t understand, it’s not a character flaw, it’s not a choice. I am a human being with goals, dreams, thoughts, aspirations.”