Reducing stigma and mental health challenges
Thank you for pausing to read this blog. As to paraphrase the announcements on airplanes, you have choices when it comes to reading material and I appreciate that you are reading what I have written. Please do not be disappointed with any recommendations or solutions, as I can only share what has worked in my experience. […]
A Call to Action: The Intersection of Race and Mental Health Symposium
This blog is a reflection and to provide highlights of, “A Call-to-Action Symposium: The Intersection of Race and Mental Health” which took place on April 19, 2022, at Marquette University in Milwaukee, Wisconsin and virtually. The symposium was the culmination of four virtual quarterly coalition meetings offered by WISE in 2021 on the topic. Those […]
Substance Abuse and Generational Trauma
As we begin to recover from the pandemic, we are not ready to exhale and breathe a sigh of relief that this pain and suffering from this worldwide event is over. When we examine the far-reaching implications to our collective mental health, one can’t help but to think about our personal traumas and how we […]
The Brain Behind Behavior
I was asked to consider writing this blog post just a few months into my new career here at Rogers and I had to ask myself; Why me? Is it because of my Disability? Is it because of any particular skill, knowledge, or my experience and I realize this is the stigma? What is a […]
A Matter of Color
White all Right, Black Get Back While dark skin denotes acceptance and a sense of belonging on the African continent, light skin raises questions of authenticity and a conflicted sense of identity. A division of individuals based on the difference of appearance began with slavery and colonialism and has led to discrimination and violence. It […]
The Effects of Racism and Trauma on Black and Brown Students’ Mental Health
This blog is an outlet for individuals to discuss and to provide possible solutions for mental health issues in our community. The topic of Black and Brown students’ race- based traumatic events continues to erode the consciousness and mental health of our students. As a former school administrator in a school district of predominately Black […]
Our Mental Health Matters Too!
Mental health issues are prevalent in Black and Brown Americans, however, the historical dehumanization, oppression, trauma, and violence against Black and Brown people continue to fuel the ongoing mental health crisis. Black and Brown communities are more inclined to say that mental illness is associated with shame, embarrassment, and a sign of “weakness.”
The Science Behind Mental Health
Mental health is full of misconceptions, the most common of which is that mental illness is rare when, in fact, about 1 in 2 people will experience a mental illness in their lifetime according to the Centers for Disease Control and Prevention, or the CDC. Another is that living with a mental illness in a […]
Putting the “Men” in MENtal Health
What do actors Ryan Reynolds and Dwayne (The Rock) Johnson, NFL wide receiver Brandon Marshall, Cleveland Cavaliers’ Kevin Love, Princes William and Harry, musician Logic, Olympian Michael Phelps, and comedian Wayne Brady have in common? They are champions of increasing awareness of mental health issues and decreasing mental health stigma specific to men. Each has […]
Fighting Shame to Increase Vulnerability
Last September, we discussed the work of researcher, social worker, and storyteller Dr. Brené Brown. That post summarized concepts from Dr. Brown’s TED talk titled The Power of Vulnerability, which can be found here. In that TED talk, Dr. Brown also touches on the subject of shame — or the belief that we’re not enough […]
