The four sectors of the compass model — Mind, Spirit, Strength and Heart — not only contribute to our overall wellness, but also provide guidance on strategies to help build our compassion resilience. Before delving in further, you may want to take a self-assessment of your current wellness practices if you weren’t able to in Section 3. This assessment is meant to provide you with insight into your wellness practices and perhaps give some suggestions on additional things you can try.
Appreciative Inquire Reflection Sheet Spanish Version
Designed to support the virtual circle agenda, this document can be shared with participants as a fillable PDF to aid in completing the appreciative inquire activity towards the end of the agenda.