Fatherhood Isn’t a Side Hustle
This is the second of a two-part blog series examining the effects of perinatal health and its impact on women’s and men’s mental health. Twelve weeks of paid paternity leave. That’s what one new dad’s company offered. But when he asked to take it, his boss shot back: “But your wife’s got it covered, right?” […]
Maternal Mental Health: It’s More than Depression
This is the first of a two-part blog series examining the effects of perinatal health and its impact on women’s and men’s mental health. What Is Maternal Mental Health? Maternal mental health is the emotional, social, and mental well-being of a mother during or after pregnancy, and it has an impact on the entire family […]
The Cost of Predicted Stigma
This is the third in a series of blogs examining the stigma surrounding mental health clinicians who live with the same conditions they treat. A variety of viewpoints and experiences will be presented. Sometimes, anticipating the stigma surrounding an identity or condition can be as bad as actually experiencing it. Predicted stigma comes with real costs […]
Thoughts From a Wounded Healer
This is the second in a series of blogs examining the stigma surrounding mental health clinicians who live with the same conditions they treat. A variety of viewpoints and experiences will be presented. I am a Licensed Clinical Social Worker (LCSW) and community-based therapist who lives with ADHD, complex trauma, and depression. After I was […]
I Am an Eating Disorder Therapist Who Recovered from My Own Past Eating Disorder
This is the first in a series of blogs examining the stigma surrounding mental health clinicians who live with the same conditions they treat. A variety of viewpoints and experiences will be presented. There is certainly stigma that therapists who are public about their mental health histories often face. Unfortunately, mental health stigma in general […]
Revolutionizing Public Health Approaches: Harm Reduction Vending Machines
Discover how Harm Reduction Vending Machines are transforming public health in Wisconsin communities
Setting Goals and Intentions
Happy New Year! As we are starting our journey into 2024, we not only begin to reflect on our unproductive actions, but we also consider the actions we took that led to great results, which we want to continue. A recent survey of 2,000 individuals conducted by OnePoll, an international marketing research agency, found that […]
Structurally Engineered Trauma in Mental Health
Exploring the profound impact of structural inequity on mental health, uncover a compelling insight into how societal systems contribute to individual trauma and the journey towards recovery.
Mental Health and Wellness During the Holidays
Find peace this holiday season with self-care. Embrace wellness amidst festivities and reach out for support to navigate this winter’s emotional landscape. You’re not alone.
Three Myths and Truths About Couples Counseling
Couples counseling, often misunderstood as a failure, is a growth tool that strengthens relationships and overcomes harmful myths.
