How do we change the world when it comes to false ideas, beliefs and actions towards people living with mental health challenges?

The research is clear and consistent. Getting to know someone who has lived both the pain of illness and the resilience of a recovery journey changes hearts and minds, which leads to actions of inclusion, support and hope. And getting to know many people and their stories has the broadest and longest lasting impact.

The Power of Story

Stories come in many forms


Face-to-Face: Of course this one is best! Reach with non-judgmental curiosity and get to know people living in recovery with mental health challenges.

Want to think about telling your own story? For a great tool to assist you in making the best decision for yourself in the many settings of your life visit our Up to Me page.